Blog has been combined with http://davidmstanleykineticlife.blogspot.com/

I've moved everything from http://davidmstanleykineticfit.blogspot.com/ and http://davidmstanleykineticfaith.blogspot.com/
to http://davidmstanleykineticlife.blogspot.com

WORK HARD!

"Work hard!" I said to my son as he was headed to the gym to work on his shot. 

Then I saw this... 

OK - Got it! I'm off to the gym for leg day!

For now...

D

Excuses are like...

Saw this on the gym wall this morning.

One problem... It should say:

"Let YESTERDAY be the last day.."

Now I need to make those words real!

For now...
D

Warrior...

MOTIVATION... 

It's an overused word and an undervalued commodity. I woke up this morning with the typical creaks, aches and pops of a guy my age. Second cup of coffee and gearing up for the gym. It's leg day... I gotta get psyched!

First, some reading and a little quiet time. Then I remembered something I DVR'd... WARRIOR...

One is motivated by painful regret, the other by love for his family.
A powerful story of motivation and overcoming.
Warrior - It's in my all-time top five. 

I flip WARRIOR on the TV...

The coffee cup is now empty, but my tank is full. Ready to hit it. (I realize this post has a high cheese factor... but you do what you gotta do!)

Ultimately, MOTIVATION must come from within! 

But we all can use some help in getting the inner WARRIOR out!

For now...

D

DstanFit50! is now davidmstanley.blogspot.com

Hi and thanks for dropping by. If you are looking for DStanFit50! it has been moved. The name has also changed. My blog is now davidmstanley.blogspot.com

I am expanding the blog to incorporate a daily devotional I have been writing. I will still be writing posts along the lines of the previous content - dealing with potential, performance, fitness, etc.

Thanks and take a look at davidmstanley.blogspot.com

For now...
D